Weigh In record (no journal entry) for 23 April 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 90.69g | Prot: 112.37g | Carbs: 101.64g.
Lunch: Bounty gelato, Salsa di Soia (Tamari), Tonno Pinna Gialla (Pesce), Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Uovo, Orogel Verdure Campagnole, Epiros Feta Light, Natura Felice Bioburger Ceci e Pomodori. Snacks/Other: Ecor Grano Saraceno Soffiato, Sunwarrior Warrior Blend Plant Based Protein, Fragole, Crema pasticciera fit, Torta quinoa e cioccolato. more...
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Losing 1.4 kg a Week
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EvEL!Na.K's Weight History
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