Alessia2787's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
53.3 kg Lost so far: 13 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1163 kcal Fat: 25.71g | Prot: 72.89g | Carbs: 170.51g.   Breakfast: Pavlakis Yogurt Greco 0%, Ananas, Fragole, Quaker Fiocchi d'avena. Lunch: Pane Integrale, Gamberi, Orata, Cetriolo (senza Buccia), Pomodori Ciliegini, Olive, Peperoni Rossi Dolci, Melanzana. Dinner: Polpettone di Carne di Pollo o Tacchino, Supplì, Pizza Marco. Snacks/Other: Scotti Risette Integrali. more...
Losing 1.8 kg a Week

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Alessia2787's Weight History


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