Weigh In record (no journal entry) for 09 January 2014
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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480 kcal
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Fat: 21.67g | Prot: 41.76g | Carbs: 29.66g.
Lunch: Финик, Меридиан Крабовые Палочки, Слобода Майонез, Капустный Салат, Минтай Жареный. more...
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Gaining 4.9 kg a Week
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Tatianabond's Weight History
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