Weigh In record (no journal entry) for 23 April 2021
|
64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 42.29g | Prot: 120.84g | Carbs: 250.18g.
Breakfast: Mango, Milk Milk Pro Cacao, Bio Alimenti Farro Soffiato al Miele. Lunch: Pane Italiano, Braciola di Maiale, Riso Bianco. Dinner: Salmone Fresco, Rummo Penne Integrali. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|