Weigh In record (no journal entry) for 04 February 2011
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70.2 kg
Lost so far: 32.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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2418 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Nikitawells's Weight History
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