Weigh In record (no journal entry) for 23 April 2021
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 24.80g | Prot: 51.27g | Carbs: 153.65g.
Breakfast: Творог 5%, Звениговский Сардельки Три Поросёнка, Капучино. Lunch: Сухофрукты, Пастила, Чай, Макароны Отварные, Банан. more...
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Losing 1.1 kg a Week
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lenaperm's Weight History
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