Weigh In record (no journal entry) for 23 April 2021
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93.6 kg
Lost so far: 19.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 69.95g | Prot: 98.28g | Carbs: 205.34g.
Breakfast: Gurka (med Skal), Wasa Husman, ICA Jalapenos, Frukostäggröra, Livsmedelsverket Banan, Alpro Soya i Kaffe, Kaffe. Lunch: Lätta Lättmargarin, Fralla, Edamer Ost. Dinner: Anamma Sojafärs, Olivolja, ICA Fetaost, ICA Selection Cosmopolitan Sallat, Old El Paso Taco Sauce Hot, Gurka, Rödlök, Lime. Snacks/Other: Fazer Lakrits Smooth Salmiak, ICA Cottage Cheese Naturell, Barbells Protein Bar Blueberry Cake, Livsmedelsverket Banan, Kaffe, Alpro Barista Soya. more...
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Losing 1.8 kg a Week
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grandtheftkarma's Weight History
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