Weigh In record (no journal entry) for 23 April 2021
|
80.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2292 kcal
|
Fat: 67.95g | Prot: 183.65g | Carbs: 245.67g.
Breakfast: Козуб Висівки Пшеничні, Granola, Soft Boiled Egg. Lunch: Apple, Banana, Tomatoes, Своя Лінія Булгур, Rabbit Meat (Cooked, Stewed) . Dinner: Сильпо Яблоко Голден, Розумний Вибір Ядра Насіння Гарбуза Сушені, Молокія Творог 5%. Snacks/Other: Cucumber, Chicken Breast. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dmytro-P's Weight History
|