Weigh In record (no journal entry) for 23 April 2021
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 67.95g | Prot: 183.65g | Carbs: 245.67g.
Breakfast: Козуб Висівки Пшеничні, Granola, Soft Boiled Egg. Lunch: Apple, Banana, Tomatoes, Своя Лінія Булгур, Rabbit Meat (Cooked, Stewed) . Dinner: Сильпо Яблоко Голден, Розумний Вибір Ядра Насіння Гарбуза Сушені, Молокія Творог 5%. Snacks/Other: Cucumber, Chicken Breast. more...
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Losing 0.5 kg a Week
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Dmytro-P's Weight History
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