CatherineRose80's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
63.5 kg Lost so far: 8.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1399 kcal Fat: 47.67g | Prot: 40.74g | Carbs: 147.32g.   Breakfast: Great Value Mocha Macchiato , Pillsbury Toaster Strudel - Cream Cheese & Strawberry. Lunch: El Monterey Bean & Cheese Burrito. Dinner: Berry banana smoothie, Toasted Rye Bread , Scrambled Egg (Whole, Cooked) . Snacks/Other: Garden Harvest cake, White Claw Hard Seltzer, Stella Artois Lager. more...
2108 kcal Exercise: Cooking - 3 hours, Housework - 3 hours, Abdominal (Sit Ups) - 5 minutes, Showering - 20 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CatherineRose80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.