Weigh In record (no journal entry) for 09 January 2014
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119.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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100 kcal
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Fat: 0.00g | Prot: 18.00g | Carbs: 7.00g.
Breakfast: Fage Total 0% Nonfat Greek Strained Yogurt. more...
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Losing 0.6 kg a Week
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flaxseed's Weight History
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