Weigh In record (no journal entry) for 09 January 2014
|
55.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2014:
|
850 kcal
|
Fat: 55.73g | Prot: 18.85g | Carbs: 82.11g.
Breakfast: Салат Оливье, Мягкая Салями, Сливочное Масло, Багет, Grünländer Räucherkäse. Snacks/Other: Сладкие Шоколадные Конфеты. more...
|
Losing 0.2 kg a Week
|
|
rosanat78's Weight History
|