Weigh In record (no journal entry) for 09 January 2014
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95.7 kg
Lost so far: 10.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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1323 kcal
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Fat: 69.03g | Prot: 83.48g | Carbs: 90.88g.
Lunch: Vinaigrette Dressing, Semmel, Aldi Salatcup Käse-Schinken mit Joghurtdressing. Dinner: Vinaigrette Dressing, Gurke (mit Schale), Gut & Günstig Wildlachsfilet, Florette Feldsalat. Snacks/Other: Milbona Schokoladen Drink. more...
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Losing 3.0 kg a Week
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MyMitzeKatze's Weight History
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