Weigh In record (no journal entry) for 22 April 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 41.03g | Prot: 66.59g | Carbs: 92.21g.
Lunch: Garoto Chocolate Talento Creme de Avelã, Wishbone Molho Ranch, Tomates, Tomates, Alface de Folha Verde, Vigor Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). Dinner: Mexerica, Gallo Azeite de Oliva Extra Virgem, Yoki Milho para Pipoca. Snacks/Other: Carne do Peito de Frango (Assado, Cozido). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia.rossetti's Weight History
|