Weigh In record (no journal entry) for 22 April 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 77.75g | Prot: 149.48g | Carbs: 110.72g.
Breakfast: Pescadería Congrio Rosa, Pão Francês, Ovo Cozido, Clara de Ovo Cozida. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Abobrinha Refogada. Dinner: Ovo Cozido, Abobrinha Refogada. Snacks/Other: Profit Albumina , Germina Aveia em Flocos Grossos, Pão Francês. more...
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Gaining 0.5 kg a Week
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Fabio Peters's Weight History
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