Weigh In record (no journal entry) for 22 April 2021
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 24.81g | Prot: 45.19g | Carbs: 147.88g.
Breakfast: Kurma, Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Pokka Mango Tea, Yakult Yakult, Gulai Daging Sapi dengan Mie. more...
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Losing 0.7 kg a Week
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bubblebabel's Weight History
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