Weigh In record (no journal entry) for 22 April 2021
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67.3 kg
Lost so far: 19.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 31.43g | Prot: 94.95g | Carbs: 14.08g.
Breakfast: Куриная Грудка Отварная. Snacks/Other: Куриные Наггетсы, Ростик'c - KFC Острые Крылышки. more...
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Losing 0.2 kg a Week
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