Weigh In record (no journal entry) for 22 April 2021
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48.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 7.38g | Prot: 35.62g | Carbs: 43.83g.
Dinner: Fırında Patates, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Mercimek Çorbası, Kabak Tatlısı. more...
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Losing 2.1 kg a Week
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53kiloolucam's Weight History
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