Weigh In record (no journal entry) for 22 April 2021
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 22.94g | Prot: 143.52g | Carbs: 55.80g.
Lunch: Blandade Grönsaker (Frysta), Scan Flankstek. Dinner: Falcon Alkoholfri Öl, Green Giant Majs, ICA Färska Champinjoner , Morötter, Garant Minutbiff. more...
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Losing 1.1 kg a Week
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alexanderkyckling's Weight History
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