Weigh In record (no journal entry) for 22 April 2021
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 87.86g | Prot: 56.49g | Carbs: 223.68g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro, Vom Land Imkerhonig , Philadelphia Balance, Ja! Würfelzucker, Gut & Günstig Kondensmilch 10%, Meggle Streichzart Ungesalzen, Gutes aus der Eifel Zwiebelwurst Gekocht, Schwartau Samt Rote Früchte, Harry Vollkorntoast. Lunch: Bounty Ice Cream, Knorr Spaghetti Bolognese. more...
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steady weight
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Jeannetteberge's Weight History
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