Trinity livelaughlove's Journal, 04 Feb 11

Feel so much better today. Feel like I have slept. Busted through the 20lb mark and now that i feel better I can exercise. So how is everyone else doing? I will have to pop into the buddies.

Happy Friday

97.4 kg Lost so far: 7.0 kg.    Still to go: 29.4 kg.    Diet followed: 100%.

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452 kcal

Fat: 5.67g | Prot: 21.97g | Carbs: 40.71g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sandwich Thins - 100% Whole Wheat, Swiss Cheese (Low Fat), Blueberries. Snacks/Other: Original Spiced Rum, Vodka. more...

2578 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...