Weigh In record (no journal entry) for 22 April 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 71.07g | Prot: 72.70g | Carbs: 128.57g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Red Table Wine , Mixed Salad Greens, Buffalo Wild Wings Chicken Wings (3). Dinner: Unsweetened Iced Tea, Beef Stew, Against the Grain Gluten Free Baguette. Snacks/Other: Coffee, Archway Cookies Coconut Macaroon, Domino's Pizza Gluten Free Pepperoni Pizza. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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