Constanze Weber's Journal, 22 Apr 21

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Weigh In record (no journal entry) for 22 April 2021

55 kg Lost so far: 11 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

1381 kcal

Fat: 41.49g | Prot: 61.79g | Carbs: 174.59g. Breakfast: Torta di Mele, Activia Zero Caffè, Caffè Macchiato. Lunch: Panino con Gyros-Kebab di Carne di Manzo. Dinner: Lattuga a Foglia Verde. Snacks/Other: Mulino Bianco Baiocchi (9,3g), Torta di Mele, Vino Chardonnay. more...

1398 kcal

Exercise: Sauna - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Constanze Weber's Weight History

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Constanze Weber's Journal, 22 Apr 21

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Constanze Weber's Weight History