Weigh In record (no journal entry) for 22 April 2021
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83.1 kg
Lost so far: 4.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 16.52g | Prot: 19.77g | Carbs: 112.98g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Веселый Молочник Кефир 1%. Snacks/Other: Мандарины, Банан. more...
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Losing 4.2 kg a Week
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Юлия Райхерт's Weight History
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