Weigh In record (no journal entry) for 22 April 2021
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98.5 kg
Lost so far: 23.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 38.38g | Prot: 88.92g | Carbs: 141.86g.
Breakfast: Magerquark. Lunch: Schwartau Samt Erdbeer-Vanille, Lätta Halbfettmargarine, Harry Vollkorntoast, Cucina Balsamico Creme, All Seasons Basilikum , Gut & Günstig Hirtenkäse, Räucherlachs, Cocktailtomaten, Lidl Mozzarella Light. Dinner: Weintrauben, Harry Vollkorntoast, Äpfel, Linessa Mozzarella Light. more...
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Gaining 2.5 kg a Week
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charmainefunni's Weight History
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