Weigh In record (no journal entry) for 22 April 2021
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73 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 47.45g | Prot: 66.40g | Carbs: 161.14g.
Breakfast: White Bread , Olive Oil , Egg, Garlic , Onions , Red Sweet Pepper, Tomatoes, Pomi Томатная Паста. Lunch: Paul Tarte Abricot, Cappuccino. Dinner: Banana. Snacks/Other: Chicken Breast, Edenia Peas Fine (from Frozen), Frescoverde Sweet Corn (from Frozen), Riso Scotti Basmati (Cooked). more...
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Losing 1.1 kg a Week
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AndromedaJaco's Weight History
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