Weigh In record (no journal entry) for 08 January 2014
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57.9 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1864 kcal
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Fat: 75.25g | Prot: 62.93g | Carbs: 243.56g.
Breakfast: Kellogg's Nutri Grain Toffee Crunch. Lunch: The deli counter Parmesan Cheese (Shaved), Prego Traditional Spaghetti Sauce, Barilla Rigatoni Pasta, Organic Baby Spinach & Chicken Salad. Dinner: Saffron Road Lamb Saag. Snacks/Other: Coconut Candy (No Chocolate Covering), Great Value Pepper Jack Cheese, Nabisco Triscuit Crackers Original, Stonewall Kitchen Mango Lime Salsa, Tortilla Corn Chips. more...
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1629 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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LJHcatLover's Weight History
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