Weigh In record (no journal entry) for 04 February 2011
|
104.3 kg
Lost so far: 17.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2011:
|
400 kcal
|
Fat: 4.75g | Prot: 13.84g | Carbs: 84.23g.
Breakfast: Chewy Chocolate Chip Granola Bar, Bananas, Source 'Exotik' Yogurt. Snacks/Other: Apples. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|