Weigh In record (no journal entry) for 22 April 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 80.12g | Prot: 111.72g | Carbs: 253.98g.
Breakfast: Doria Integrale della Nonna, Latte Parzialmente Scremato. Lunch: Lonza di Maiale (Filetto), Barilla Pasta. Dinner: Burro di Arachidi, Tre Mulini Fette Biscottate Integrali (8g), Fagioli (in Scatola), Pecorino, Gran Casale Prosciutto Cotto, Mozzarella, Certossa Piadina Sfogliata Classica. Snacks/Other: Nutella Nutella, Tre Mulini Fette Biscottate Integrali (8g), Muller Yogurt Vaniglia Naturale , Dattero, Caramelle Dure. more...
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Gaining 1.1 kg a Week
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AchilleTroiano's Weight History
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