Weigh In record (no journal entry) for 22 April 2021
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125.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 69.00g | Prot: 111.09g | Carbs: 112.66g.
Breakfast: Harry Vital + Fit Mehrkornbrötchen, Frisch Gepresster Orangensaft, Bresso Leichtgenuss Feine Kräuter, Gurke (mit Schale). Lunch: Gemüseeintopf. Dinner: Leinöl, Bautz'ner Senf Mittelscharf, Gekochtes Ei, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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Losing 0.9 kg a Week
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Krümel 2022's Weight History
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