Weigh In record (no journal entry) for 22 April 2021
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65.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 64.99g | Prot: 68.72g | Carbs: 148.18g.
Breakfast: Äpfel. Lunch: Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce, Eisbergsalat, Kühne Joghurt Dressing, Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella. Dinner: Gekochtes Ei, Gut & Günstig Salat Creme, Nutella Nutella, REWE Beste Wahl Vollkornbrot Geschnitten, Ja! Fettarmer Joghurt Mild Vanille, Barnhouse Granola, REWE Himbeeren. more...
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Gaining 0.3 kg a Week
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