Weigh In record (no journal entry) for 22 April 2021
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78.8 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 61.95g | Prot: 57.11g | Carbs: 194.48g.
Lunch: Müller Müllermilch Schoko, Alnatura Toskana Bällchen, Edeka Bulgur Salat mit Paprika , Äpfel. Dinner: Basic Dinkelpops mit Honig, Andechser Natur Bio Jogurt, Tomatensuppe (mit Wasser zubereitet), Ja! Delikatess Edelsalami, Käse, Pfannkuchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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2332 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Driving - 1 hour and 54 minutes, Sleeping - 6 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Samsung Health - 5 hours and 36 minutes. more...
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Losing 0.9 kg a Week
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Freestyle2000's Weight History
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