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体脂肪率:31.4%
Cardio:30minutes
半身浴
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68.2 kg
Lost so far: 8.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 37.28g | Prot: 32.05g | Carbs: 156.95g.
Breakfast: バナナ. Lunch: Freshona Brocolis, トマト, 鶏ハム, 白菜, エノキ. Dinner: Danival Quinoa, Raynal et Roquelaure Lentilles, Carrefour Tarte Tatin, Quick Moyenne Frite. Snacks/Other: チョコチップクッキー（バター付き）. more...
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Losing 1.1 kg a Week
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tamomi55's Weight History
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