Weigh In record (no journal entry) for 22 April 2021
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70 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 50.09g | Prot: 69.96g | Carbs: 111.10g.
Breakfast: Alpro Soya Milch ohne Zucker. Second Breakfast: Coop Milchdrink Geschäumt mit Espresso , M-Classic Haselnuss Joghurt. Afternoon Tea: Bananen, Coop Milchdrink Geschäumt mit Espresso . Dinner: Leerdammer Lightlife, Migros Urdinkelbrot, Coop High Protein Mozzarella , Tomaten, Grüner Blattsalat, Olivenöl. Snacks/Other: Schokoladeneier, Cailler Milchschokolade. more...
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steady weight
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Crazy_Bolita's Weight History
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