Weigh In record (no journal entry) for 22 April 2021
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 44.50g | Prot: 84.35g | Carbs: 59.40g.
Breakfast: Danone Light & Free Aardbei. Lunch: Salade, McCain Frites au Four, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Dinner: Mayonnaise, Colruyt Everyday Thon au Naturel, Emmental, Maïs, Salade. more...
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Gaining 1.4 kg a Week
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ninisethais's Weight History
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