Weigh In record (no journal entry) for 22 April 2021
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76.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3341 kcal
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Fat: 111.02g | Prot: 115.15g | Carbs: 463.63g.
Breakfast: Myprotein Erdnussbutter, NOA Hummus Natur, Lidl Zwiebelbrot, Milsa Mandeldrink Ungesüßt, REWE Bio Sojaghurt Natur, Veganz Kakao-Nibs, Davert Dinkel Pops, REWE Bio Müsli Beeren, REWE Bio 5-Korn-Müsli, REWE Birne Abate Fetel. Lunch: Breyers Caramel & Pecan, Veganz Kakao-Nibs, Clementinen, Aldi Pinienkerne, Alnatura Erdnussmus, Exotic Food Kokosmilch , Ja! Jasmin Reis Gekocht, Oryza Natur Reis, Veganz Soja-Schnetzel, Zucchini, Grüne Erbsen (Gefroren), Zwiebeln, Blumenkohl, Sonnenblumenöl, Mais. Dinner: Aldi Pinienkerne, Werder Tomaten Ketchup ohne Zuckerzusatz, Ja! Curly Fries, Ananas, Veganz Soja-Schnetzel, Alnatura Erdnussmus, Exotic Food Kokosmilch , Oryza Natur Reis, Ja! Jasmin Reis Gekocht, Zucchini, Grüne Erbsen (Gefroren), Zwiebeln, Blumenkohl, Sonnenblumenöl, Mais. more...
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steady weight
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