Weigh In record (no journal entry) for 22 April 2021
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61 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 41.39g | Prot: 42.45g | Carbs: 124.42g.
Dinner: Ikan Bandeng Goreng, ABC Terasi, Cabai Merah atau Rawit, Kangkung, Tempe Goreng, Nasi Putih. Snacks/Other: Tahu Goreng, Bihun Goreng, Pastel, Kerupuk Asin, Semangka. more...
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Losing 0.7 kg a Week
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Noviana D's Weight History
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