Weigh In record (no journal entry) for 08 January 2014
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2014:
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1269 kcal
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Fat: 30.93g | Prot: 133.93g | Carbs: 121.86g.
Breakfast: Sabori Tocino de Pavo, Sanissimo Salmas, Licuado de manzana con avena, Clara de Huevo. Lunch: Mayonesa, Sanissimo Salmas, Tuny Atún Enlatado en Agua Light. Dinner: Act II Palomitas Naturales, Optimum Nutrition Gold Standar 100% Whey (Double Rich Chocolate). Snacks/Other: Nature's Best Perfect Low Carb Isopure (Dutch Chocolate), Yoplait Griego Natural, Manzanas Granny Smith. more...
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2626 kcal
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Exercise:
Gym-Cardio - 1 hour and 4 minutes, Desk Work - 10 hours and 11 minutes, Resting - 5 hours and 16 minutes, Sleeping - 6 hours, Hiit,yoga - 29 minutes, Housework - 1 hour. more...
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Gaining 0.2 kg a Week
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JazminV|'s Weight History
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