Weigh In record (no journal entry) for 21 April 2021
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 88.19g | Prot: 79.69g | Carbs: 297.65g.
Breakfast: President Плавленый Сыр Мааздам, Кофе с Молоком, Сахар, Эмиль Сметана 25%, Эмиль Творог 5%, Обычные Блины. Lunch: Орео Печенье . Dinner: Говядина Постная, Фасолевый Суп. Snacks/Other: Мандарины, Лепешка, Красное Яблоко, Орео Печенье. more...
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2128 kcal
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Exercise:
Breastfeeding - 1 hour, Showering - 20 minutes, Pilates - 35 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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irene2307's Weight History
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