Weigh In record (no journal entry) for 21 April 2021
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85.1 kg
Lost so far: 6.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 17.52g | Prot: 34.76g | Carbs: 80.09g.
Dinner: Ikan Gabus, Sambal Goreng, Daun Singkong, Telur Rebus, Nasi Putih, Risoles. Snacks/Other: Nabati Cheese Wafer, Sari Roti Roti Tawar (1). more...
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Losing 1.6 kg a Week
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diancantikk's Weight History
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