Weigh In record (no journal entry) for 08 January 2014
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98.6 kg
Lost so far: 11.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1102 kcal
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Fat: 39.34g | Prot: 80.88g | Carbs: 94.61g.
Breakfast: Nöm Fasten Joghurt Drink Waldbeer. Lunch: Clever Kartoffelpüree, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. more...
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Losing 0.6 kg a Week
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sascha123456789's Weight History
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