Weigh In record (no journal entry) for 21 April 2021
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92.2 kg
Lost so far: 7.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 74.02g | Prot: 88.04g | Carbs: 50.46g.
Breakfast: Kiss My Keto Keto Granola Strawberry Vanilla , Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: French's 100% Natural Spicy Brown Mustard, Mission Carb Balance Whole Wheat Tortilla (43g), Kraft Singles American Cheese, Egg Omelet . Dinner: Happy Farms Pepper Jack Cheese Cubes, Bucees Pork Tenderloin, Hard-Boiled Egg . Snacks/Other: Jack Link's Original Beef Stick Super Size. more...
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Gaining 3.8 kg a Week
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brookestelly's Weight History
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