Weigh In record (no journal entry) for 04 February 2011
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95.3 kg
Lost so far: 31.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1280 kcal
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Fat: 28.52g | Prot: 43.72g | Carbs: 208.91g.
Breakfast: Blueberries (Unsweetened, Frozen), Frozen Strawberries, Frozen Pineapple, Fat Free Plain Yogurt. Lunch: Fajita Chicken Pizza. Dinner: Thai Curry Soup (Regular), Sauteed Shrimp. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Apples. more...
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steady weight
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MeganJo22's Weight History
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