Weigh In record (no journal entry) for 25 March 2021
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 66.35g | Prot: 44.76g | Carbs: 168.21g.
Breakfast: Madu, Mcvities Digestive Light, Tropicana Slim Sweetener Classic, Teh Tawar. Lunch: Starbucks Greek Salad. Dinner: KFC Burger Ayam (Colonel's Burger). Snacks/Other: Oishi Caramel Popcorn, Red Velvet Cake, V-Soy Soya Bean Milk Multi-Grain, Kue Bolu. more...
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Gaining 2.5 kg a Week
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kemangii's Weight History
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