Weigh In record (no journal entry) for 21 April 2021
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50.2 kg
Lost so far: 0.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 36.88g | Prot: 38.12g | Carbs: 162.94g.
Breakfast: Pere Abate, Galbusera Plumcake Variegato, Orzo Bimbo Orzo Solubile, Zucchero, Kiwi. Lunch: Pane Integrale al 100%, De Cecco Pasta Integrale , Findus Minestrone Tradizione, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Fave Bollite. Dinner: Mulino Bianco Granetti Integrali, Olio Extra Vergine di Oliva, Melanzana, Prosciutto Crudo. Snacks/Other: Yoga Succo alla Pesca. more...
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Gaining 0.7 kg a Week
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debonispaolopio1982's Weight History
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