Weigh In record (no journal entry) for 21 April 2021
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 106.25g | Prot: 88.28g | Carbs: 175.84g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro, Gutes aus der Eifel Zwiebelwurst Gekocht, Schwartau Samt Rote Früchte, Gut & Günstig Kondensmilch 10%, Harry Vollkorntoast, Ja! Würfelzucker, Philadelphia Balance, Meggle Streichzart Ungesalzen. Lunch: Bounty Ice Cream , Currysoße, Aldi Sweet Chili Sauce, Real BBQ Sauce, Real Quality Chicken Nuggets, Red Bull Sugarfree Energy Drink. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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