Weigh In record (no journal entry) for 17 April 2021
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 64.25g | Prot: 110.40g | Carbs: 230.53g.
Breakfast: Maribel Bio Konfitüre Extra Himbeere, Aldi Magerquark, Ленивые пирожки k=1.12, Курица с кокосовым молоком k=1.12, Combino Free From Gluten Spaghetti, Salatgurke, Kirschtomaten, Lidl Blattsalat Rohkost Mix, Ei, Dolce Gusto Café au Lait Intenso, K-Classic Frischer Schmand. Lunch: Nature Valley Protein Salted Caramel Nut. Dinner: Aldi Kaffeeweißer , Südzucker Zucker, Aldi Maiswaffeln , Milbona High Protein Pudding Schoko, Dulano Kochschinken, Salatgurke, Kirschtomaten, Äpfel, Edeka Rucola, Ленивые пирожки k=1.12. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Mucci Less & Tasty Salted Caramel, Erdbeeren, Aldi Magerquark. more...
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steady weight
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LenaBetke's Weight History
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