Weigh In record (no journal entry) for 19 April 2021
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 78.52g | Prot: 115.64g | Carbs: 216.71g.
Breakfast: Müller Milchreis Zimt, Filinchen Glutenfrei & Laktosefrei, Milsani Frische Fettarme Milch 1,5%, Dolce Gusto Cortado, Zentis Nusspli. Lunch: Aldi Kaffeeweißer , Milsani High Protein Pudding Vanille, Aldi Maiswaffeln , Fitini Himbeeren, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Salatgurke, Wonnemeyer Feldsalat Mix. Dinner: Nature Valley Protein Salted Caramel Nut, Filinchen Glutenfrei & Laktosefrei, Erdbeeren, RUF Bourbon Vanille-Zucker, Aldi Magerquark, Lovilio Grana Padano Gerieben, GutBio Bacon Würfel, Zwiebeln, Milbona Schlagsahne Laktosefrei, Milsani Frische Fettarme Milch 1,5%, Ei, Möhren. Snacks/Other: Gletscherkrone Reiswaffeln mit Zartbitterschokolade, Aldi Maiswaffeln , Maribel Bio Konfitüre Extra Himbeere, Aldi Magerquark. more...
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Gaining 6.0 kg a Week
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LenaBetke's Weight History
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