Weigh In record (no journal entry) for 20 April 2021
|
59.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 53.25g | Prot: 120.00g | Carbs: 222.35g.
Breakfast: Zentis Nusspli, Filinchen Glutenfrei & Laktosefrei, Müller Milchreis Zimt, Milsani Laktosefreie Fettarme H-Milch. Lunch: Aldi Kaffeeweißer, Heidelbeeren, Milsani High Protein Pudding Vanille, Aldi Maiswaffeln , Güldenhof Feinstes Hähnchenbrustfilet Paprika, Salatgurke, Wonnemeyer Feldsalat Mix. Dinner: Filinchen Glutenfrei & Laktosefrei, Dovgan Karamell Kondensmilcherzeugnis, Exotic Food Sriracha Scharfe Chilisauce, Salatgurke, Edeka Rucola, Kirschtomaten, Aldi Blattsalat Mix, Mylos Olivenöl, Плов k=1,21. Snacks/Other: Filinchen Glutenfrei & Laktosefrei, Erdbeeren, Aldi Magerquark, Крем творожный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaBetke's Weight History
|