Weigh In record (no journal entry) for 21 April 2021
|
90.6 kg
Lost so far: 4.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 23.56g | Prot: 41.42g | Carbs: 86.69g.
Breakfast: Kinder Fetta al Latte. Lunch: Desantis Olio Extra Vergine di Oliva, Pomodori Ciliegini, Barilla Pennette Rigate. Dinner: Fesa di Tacchino, Jolie Peperoni a Filetti all'aceto di Vino, Panino Bianco Morbido. Snacks/Other: Granarolo Yogurt Cremoso al Limone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dressyblue's Weight History
|