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😻
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 41.61g | Prot: 50.52g | Carbs: 148.16g.
Breakfast: Miele, Galbusera Biscotti Magretti, Tè (Infuso). Lunch: Alfieri Agnolotti al Brasato , Coop Farinata di Ceci , Conad Prosciutto Cotto di Alta Qualità. Dinner: Gnudi al Pomodoro. Snacks/Other: Succo d'arancia, Danone Danacol Bianco. more...
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Losing 2.1 kg a Week
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adeolimpus's Weight History
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